The routines in the book Thai Acupressure, treat many of the most common orthopedic pathologies that can be treated by a manual therapeutic method. They treat soft tissue ailments such as muscular hypertonicity and myofascial trigger points, muscular weakness, muscle strains, tendinous disorders such as tendinosis, tendonitis and tenosynovitis, ligament sprains, osteoarthritis, neuro-vascular entrapments and neural tensions. The routines cannot treat serious pathologies such as fractures, joint dislocations, orthopedic ailments created by viral or bacterial diseases nor by internal or systemic diseases. One can study treatment routines based on point combinations at different schools and with different practitioners in Thailand.
Thai acupressure routines may treat some conditions of a pathology but may not treat other conditions and symptoms of the same pathology. A herniated spinal disc for instance will create different conditions depending on the degree of herniation, its location and its direction. The Thai routines may treat some of these conditions very effectively but cannot treat other possible conditions of this same pathology. On the other hand a few different pathologies will be treated by a single one acupressure treatment routine. The routine “Shoulder pain when raising the arm” for instance, is used very effectively in the treatment of several different shoulder pathologies such as subacromial bursitis, calcific tendonitis, rotator cuff tears or tendinosis, shoulder impingement syndrome, and bicipital tendinosis or tenosinovitis.
In the left column of the following table is the list of the 60 Thai treatment routines (that are presented in the book & Video guide) and in the right column a list of the possible underlying pathologies these routines may treat.
Routine 1Two-sided headache |
Muscular contraction headaches Vascular (congestive) headaches |
Routine 2One-sided headache with dry eyes
|
Muscular contraction headaches Vascular (congestive) headaches |
Routine 3Tension headache |
Muscular contraction headaches |
Routine 4Temporal pain |
Muscular contraction headaches |
Routine 5Mouth distortion (Bell's Palsy) |
Facial nerve disorder (Bell's palsy) |
Routine 6Jaw pain (TMJ) |
Temporomandibular joint disorders (TMJ) |
Routine 7Sprained neck |
Muscle strain Spinal ligament sprain Hypertonicity and myofascial trigger points Herniated nucleus pulposus Osteoarthritis of the cervical spinal joints (spondylosis) Cervical facet syndrome Cervical spinal stenosis Torticollis (wryneck) Kyphosis (hunchback) Forward head posture Military neck |
Routine 8Stiff neck |
Spinal ligament sprain Hypertonicity and myofascial trigger points Herniated nucleus pulposus Cervical facet syndrome Osteoarthritis of the cervical spinal joints (spondylosis) Cervical spinal stenosis Kyphosis (hunchback) Forward head posture Military neck |
Routine 9Neck pain while turning the head 1 |
Hypertonicity and myofascial trigger points Muscle strain Spinal ligament sprain Cervical facet syndrome Osteoarthritis of the cervical spinal joints (spondylosis) |
Routine 10Neck pain while turning the head 2 |
Hypertonicity and myofascial trigger points Kyphosis (hunchback) |
Routine 11Pain at the midpoint of the inner edge
|
Muscular hypertonicity and myofascial trigger points Muscle strain Nonspecific neurovascular entrapments Kyphosis (hunchback) Scoliosis |
Routine 12Pain at the lower third of the inner edge
|
Muscular hypertonicity and myofascial trigger points Muscle strain Nonspecific neurovascular entrapments Kyphosis (hunchback) Scoliosis |
Routine 13Shoulder pain with additional pain while breathing |
Muscular hypertonicity and myofascial trigger points Nonspecific neurovascular entrapments Costovertebral joints pain Kyphosis (hunchback) Scoliosis |
Routine 14Pain next to the lower medial part of the
|
Muscular hypertonicity and myofascial trigger points Nonspecific neurovascular entrapments Scoliosis Kyphosis (hunchback) |
Routine 15Stiff shoulder with pain when raising the arm |
Adhesive capsulitis (frozen shoulder) Subacromial bursitis Calcific tendinitis Rotator cuff tears or tendinosis Shoulder impingement syndrome Bicipital tendinosis or tenosinovitis SLAP lesions (glenoid labrum injuries) Osteoarthritis of the glenohumeral joint Acromioclavicular sprain Post shoulder separation Post shoulder dislocation or subluxation Muscular hypertonicity and myofascial trigger points Nonspecific neurovascular entrapments Scoliosis Kyphosis (hunchback) |
Routine 16Shoulder pain when bending the arm behind the back |
Adhesive capsulitis (frozen shoulder) Calcific tendinitis Shoulder impingement syndrome Bicipital tendinosis or tenosinovitis SLAP lesions (glenoid labrum injuries) Muscular hypertonicity and myofascial trigger points Nonspecific neurovascular entrapments Acromioclavicular sprain Kyphosis (hunchback) |
Routine 17Weak arm |
Thoracic outlet syndrome (TOS) Non specific neural and/or vascular entrapment Kyphosis (hunchback) Muscular hypertonicity Myofascial trigger points |
Routine 18Heavy arm |
Thoracic outlet syndrome (TOS) Non specific neural and/or vascular entrapment Muscular hypertonicity Myofascial trigger points Kyphosis (hunchback) |
Routine 19Numb hand |
Thoracic outlet syndrome (TOS) Non specific neural and/or vascular entrapment Muscular hypertonicity Myofascial trigger points Kyphosis (hunchback) |
Routine 20Pain from the shoulder to the wrist |
Thoracic outlet syndrome (TOS) Non specific neural and/or vascular entrapment Kyphosis (hunchback) |
Routine 21Tennis elbow |
Lateral epicondylitis (tennis elbow) Muscular hypertonicity and myofascial trigger points Osteoarthritis of the elbow Non specific tendinosis Nerve entrapment at the elbow |
Routine 22stiffness with pain when bending
|
Post injury conditions Non specific tendinosis Nerve entrapment at the elbow Osteoarthritis of the elbow Overworked or fatigued elbow ligaments Joint inflammation Post injury condition |
Routine 23Wrist pain at the Little finger line |
Tendinosis and tendonitis Osteoarthritis Sprain Hypertonicity and myofascial trigger points |
Routine 24Wrist pain at the Thumb line |
Tendinosis and tendonitis De Quervain's tenosynovitis Osteoarthritis Sprain Hypertonicity and myofascial trigger points |
Routine 25Wrist pain at the Middle finger line |
Ganglion cyst Tendinosis and tendonitis Extensor tenosynovitis Osteoarthritis Sprain Hypertonicity and myofascial trigger points |
Routine 26Swollen wrist 2 |
Tendinosis and tendonitis Extensor tenosynovitis De Quervain"s tenosynovitis Osteoarthritis Sprain |
Routine 27Sprained thumb |
Finger sprain Repetetive overuse finger ligamentous injury |
Routine 28Sprained index finger |
Finger sprain Repetetive overuse finger ligamentous injury |
Routine 29Sprained middle finger |
Finger sprain Repetetive overuse finger ligamentous injury |
Routine 30Sprained ring fingeSprained ring finge |
Finger sprain Repetetive overuse finger ligamentous injury |
Routine 31Sprained little finger |
Finger sprain Repetetive overuse finger ligamentous injury De Quervain's disease (tenosynovitis) |
Routine 32Middle back pain |
Costovertebral joints pain Nonspecific nerve entrapments. Muscular hypertonicity and myofascial trigger points Facet syndrome Herniated nucleus pulposus (slipped disc) Muscle strain Spinal ligament sprain Scoliosis Kyphosis (hunchback) |
Routine 33Middle back pain |
Muscular hypertonicity and myofascial trigger points Scoliosis Kyphosis (hunchback) |
Routine 34Middle back pain with
|
Muscle strain Muscular hypertonicity and myofascial trigger points Nonspecific nerve entrapments and neural tension Herniated nucleus pulposus (slipped disc) Scoliosis Kyphosis (hunchback) |
Routine 35Lower back pain at the area of L-5 and S-1 |
Spondylolisis and spondylolisthesis Lumbar facet syndrome Herniated nucleus pulposus (slipped disc) Sacroiliac joint dysfunction Spinal ligament sprain Muscular hypertonicity and myofascial trigger points Structural and postural deviations |
Routine 36Lower back pain at the lumbar vertebrae |
Spondylosis and stenosis Spondylolisis and spondylolisthesis Lumbar facet syndrome Herniated nucleus pulposus (slipped disc) Spinal ligament sprain Muscular hypertonicity and myofascial trigger points Structural and postural deviations |
Routine 37Lower back pain with pain at the buttocks |
Spondylosis and stenosis Spondylolisis and spondylolisthesis Lumbar facet syndrome Herniated nucleus pulposus (slipped disc) Cauda equina syndrome Sciatica and piriformis syndrome Sacroiliac joint dysfunction Spinal ligament sprain Muscular hypertonicity and myofascial trigger points Structural and postural deviations |
Routine 38Radiation of pain to the leg |
Spondylosis and stenosis Spondylolisis and spondylolisthesis Lumbar facet syndrome Herniated nucleus pulposus (slipped disc) Cauda equina syndrome Sciatica and piriformis syndrome Sacroiliac joint dysfunction Muscular hypertonicity and myofascial trigger points Structural and postural deviations |
Routine 39Lower back pain when bowing face down |
Spondylosis and stenosis Spondylolisis and spondylolisthesis Lumbar facet syndrome Herniated nucleus pulposus (slipped disc) Sciatica and piriformis syndrome Sacroiliac joint dysfunction Spinal ligament sprain Muscular hypertonicity and myofascial trigger points Structural and postural deviations |
Routine 40Lower back pain when turning up
|
Spondylosis and stenosis Spondylolisis and spondylolisthesis Lumbar facet syndrome Herniated nucleus pulposus (slipped disc) Sciatica and piriformis syndrome Sacroiliac joint dysfunction Spinal ligament sprain Muscular hypertonicity and myofascial trigger points Structural and postural deviations |
Routine 41Lower back pain when twisting |
Lower back muscular hypertonicity and myofascial trigger points |
Routine 42Hip pain in flexion, abduction and outer rotation |
Lumbar pain - referred symptoms Hip muscular hypertonicity and myofascial trigger points Gluteus medius and minimus tendinosis Trochanteric bursitis Snapping hip syndrome Osteoarthritis of the hip Developmental dysplasia |
Routine 43Hip pain in flexion adduction and inner rotation |
Lumbar pain - referred symptoms Hip muscular hypertonicity and myofascial trigger points Gluteus medius and minimus tendinosis Trochanteric bursitis Snapping hip syndrome Osteoarthritis of the hip Developmental dysplasia |
Routine 44Heavy and weak leg |
Non specific neural and/or vascular entrapment |
Routine 45Stiff calf muscle and hamstring |
Muscular hypertonicity and/or myofascial trigger points in the leg muscles.Muscular hypertonicity and/or myofascial trigger points in the leg muscles. |
Routine 46Pain at the groin |
Adductor strains (groin pulls) |
Routine 47Pain at the inner thigh |
Adductor strains (groin pulls) |
Routine 48Outer knee pain |
Structural and postural deviations Muscular pathologies Knee osteoarthritis Meniscal damage Iliotibial band friction syndrome Lateral collateral ligament sprain (LCL) Common peroneal nerve entrapment |
Routine 49Inner knee pain |
Structural and postural deviations Muscular pathologies Knee osteoarthritis Meniscal damage Medial collateral ligament sprain (MCL) Anterior cruciate ligament sprain (ACL) |
Routine 50Stiff knee with pain when bending and straightening |
Structural and postural deviations Muscular pathologies Knee osteoarthritis Patellar tendinosis (jumpers knee) Patellofemoral pain syndrome (runners knee) Prepatellar bursitis (housemaids knee) Bakers cyst (popliteal cyst) Posterior cruciate ligament sprain (PCL) Anterior cruciate ligament sprain (ACL) Popliteal neurovascular entrapment |
Routine 51Prained outer ankle |
Lateral ankle sprain |
Routine 52Sprained and swollen outer ankle |
Lateral ankle sprain |
Routine 53Sprained inner ankle |
Medial ankle sprain |
Routine 54Pain at the sole of the foot while walking |
Tarsal tunnel syndrome Tendinosis of foot tendons Muscular weakness of the lower leg accompanied by flatfoot |
Routine 55Stiff Achilles tendon |
Achilles tendon disorders Retrocalcaneal bursitis |
Routine 56Sprained big toe |
Sprained big toe |
Routine 57Sprained 2nd toe |
Sprained 2nd toe |
Routine 58Sprained 3rd toe |
Sprained 3rd toe |
Routine 59Sprained little (5th) toe |
Sprained little (5th) toe |
Routine 60Sprained little (5th) toe |
Sprained little (5th) toe |