The routines in the book Thai Acupressure, treat many of the most common orthopedic pathologies that can be treated by a manual therapeutic method. They treat soft tissue ailments such as muscular hypertonicity and myofascial trigger points, muscular weakness, muscle strains, tendinous disorders such as tendinosis, tendonitis and tenosynovitis, ligament sprains, osteoarthritis, neuro-vascular entrapments and neural tensions. The routines cannot treat serious pathologies such as fractures, joint dislocations, orthopedic ailments created by viral or bacterial diseases nor by internal or systemic diseases. One can study treatment routines based on point combinations at different schools and with different practitioners in Thailand.
Thai acupressure routines may treat some conditions of a pathology but may not treat other conditions and symptoms of the same pathology. A herniated spinal disc for instance will create different conditions depending on the degree of herniation, its location and its direction. The Thai routines may treat some of these conditions very effectively but cannot treat other possible conditions of this same pathology. On the other hand a few different pathologies will be treated by a single one acupressure treatment routine. The routine “Shoulder pain when raising the arm” for instance, is used very effectively in the treatment of several different shoulder pathologies such as subacromial bursitis, calcific tendonitis, rotator cuff tears or tendinosis, shoulder impingement syndrome, and bicipital tendinosis or tenosinovitis.
In the left column of the following table is the list of the 60 Thai treatment routines (that are presented in the book & Video guide) and in the right column a list of the possible underlying pathologies these routines may treat.
Routine
1
Two-sided headache |
Muscular contraction headaches Vascular (congestive) headaches |
Routine
2
One-sided headache with dry eyes
|
Muscular contraction headaches Vascular (congestive) headaches |
Routine
3
Tension headache |
Muscular contraction headaches |
Routine
4
Temporal pain |
Muscular contraction headaches |
Routine
5
Mouth distortion (Bell's Palsy) |
Facial nerve disorder (Bell's palsy) |
Routine
6
Jaw pain (TMJ) |
Temporomandibular joint disorders (TMJ) |
Routine
7
Sprained neck |
Muscle strain Spinal ligament sprain Hypertonicity and myofascial trigger points Herniated nucleus pulposus Osteoarthritis of the cervical spinal joints (spondylosis) Cervical facet syndrome Cervical spinal stenosis Torticollis (wryneck) Kyphosis (hunchback) Forward head posture Military neck |
Routine
8
Stiff neck |
Spinal ligament sprain Hypertonicity and myofascial trigger points Herniated nucleus pulposus Cervical facet syndrome Osteoarthritis of the cervical spinal joints (spondylosis) Cervical spinal stenosis Kyphosis (hunchback) Forward head posture Military neck |
Routine
9
Neck pain while turning the head 1 |
Hypertonicity and myofascial trigger points Muscle strain Spinal ligament sprain Cervical facet syndrome Osteoarthritis of the cervical spinal joints (spondylosis) |
Routine
10
Neck pain while turning the head 2 |
Hypertonicity and myofascial trigger points Kyphosis (hunchback) |
Routine
11
Pain at the midpoint of the inner edge
|
Muscular hypertonicity and myofascial trigger points Muscle strain Nonspecific neurovascular entrapments Kyphosis (hunchback) Scoliosis |
Routine
12
Pain at the lower third of the inner edge
|
Muscular hypertonicity and myofascial trigger points Muscle strain Nonspecific neurovascular entrapments Kyphosis (hunchback) Scoliosis |
Routine
13
Shoulder pain with additional pain while breathing |
Muscular hypertonicity and myofascial trigger points Nonspecific neurovascular entrapments Costovertebral joints pain Kyphosis (hunchback) Scoliosis |
Routine
14
Pain next to the lower medial part of the
|
Muscular hypertonicity and myofascial trigger points Nonspecific neurovascular entrapments Scoliosis Kyphosis (hunchback) |
Routine
15
Stiff shoulder with pain when raising the arm |
Adhesive capsulitis (frozen shoulder) Subacromial bursitis Calcific tendinitis Rotator cuff tears or tendinosis Shoulder impingement syndrome Bicipital tendinosis or tenosinovitis SLAP lesions (glenoid labrum injuries) Osteoarthritis of the glenohumeral joint Acromioclavicular sprain Post shoulder separation Post shoulder dislocation or subluxation Muscular hypertonicity and myofascial trigger points Nonspecific neurovascular entrapments Scoliosis Kyphosis (hunchback) |
Routine
16
Shoulder pain when bending the arm behind the back |
Adhesive capsulitis (frozen shoulder) Calcific tendinitis Shoulder impingement syndrome Bicipital tendinosis or tenosinovitis SLAP lesions (glenoid labrum injuries) Muscular hypertonicity and myofascial trigger points Nonspecific neurovascular entrapments Acromioclavicular sprain Kyphosis (hunchback) |
Routine
17
Weak arm |
Thoracic outlet syndrome (TOS) Non specific neural and/or vascular entrapment Kyphosis (hunchback) Muscular hypertonicity Myofascial trigger points |
Routine
18
Heavy arm |
Thoracic outlet syndrome (TOS) Non specific neural and/or vascular entrapment Muscular hypertonicity Myofascial trigger points Kyphosis (hunchback) |
Routine
19
Numb hand |
Thoracic outlet syndrome (TOS) Non specific neural and/or vascular entrapment Muscular hypertonicity Myofascial trigger points Kyphosis (hunchback) |
Routine
20
Pain from the shoulder to the wrist |
Thoracic outlet syndrome (TOS) Non specific neural and/or vascular entrapment Kyphosis (hunchback) |
Routine
21
Tennis elbow |
Lateral epicondylitis (tennis elbow) Muscular hypertonicity and myofascial trigger points Osteoarthritis of the elbow Non specific tendinosis Nerve entrapment at the elbow |
Routine
22
stiffness with pain when bending
|
Post injury conditions Non specific tendinosis Nerve entrapment at the elbow Osteoarthritis of the elbow Overworked or fatigued elbow ligaments Joint inflammation Post injury condition |
Routine
23
Wrist pain at the Little finger line |
Tendinosis and tendonitis Osteoarthritis Sprain Hypertonicity and myofascial trigger points |
Routine
24
Wrist pain at the Thumb line |
Tendinosis and tendonitis De Quervain's tenosynovitis Osteoarthritis Sprain Hypertonicity and myofascial trigger points |
Routine
25
Wrist pain at the Middle finger line |
Ganglion cyst Tendinosis and tendonitis Extensor tenosynovitis Osteoarthritis Sprain Hypertonicity and myofascial trigger points |
Routine
26
Swollen wrist 2 |
Tendinosis and tendonitis Extensor tenosynovitis De Quervain"s tenosynovitis Osteoarthritis Sprain |
Routine
27
Sprained thumb |
Finger sprain Repetetive overuse finger ligamentous injury |
Routine
28
Sprained index finger |
Finger sprain Repetetive overuse finger ligamentous injury |
Routine
29
Sprained middle finger |
Finger sprain Repetetive overuse finger ligamentous injury |
Routine
30
Sprained ring fingeSprained ring finge |
Finger sprain Repetetive overuse finger ligamentous injury |
Routine
31
Sprained little finger |
Finger sprain Repetetive overuse finger ligamentous injury De Quervain's disease (tenosynovitis) |
Routine
32
Middle back pain |
Costovertebral joints pain Nonspecific nerve entrapments. Muscular hypertonicity and myofascial trigger points Facet syndrome Herniated nucleus pulposus (slipped disc) Muscle strain Spinal ligament sprain Scoliosis Kyphosis (hunchback) |
Routine
33
Middle back pain |
Muscular hypertonicity and myofascial trigger points Scoliosis Kyphosis (hunchback) |
Routine
34
Middle back pain with
|
Muscle strain Muscular hypertonicity and myofascial trigger points Nonspecific nerve entrapments and neural tension Herniated nucleus pulposus (slipped disc) Scoliosis Kyphosis (hunchback) |
Routine
35
Lower back pain at the area of L-5 and S-1 |
Spondylolisis and spondylolisthesis Lumbar facet syndrome Herniated nucleus pulposus (slipped disc) Sacroiliac joint dysfunction Spinal ligament sprain Muscular hypertonicity and myofascial trigger points Structural and postural deviations |
Routine
36
Lower back pain at the lumbar vertebrae |
Spondylosis and stenosis Spondylolisis and spondylolisthesis Lumbar facet syndrome Herniated nucleus pulposus (slipped disc) Spinal ligament sprain Muscular hypertonicity and myofascial trigger points Structural and postural deviations |
Routine
37
Lower back pain with pain at the buttocks |
Spondylosis and stenosis Spondylolisis and spondylolisthesis Lumbar facet syndrome Herniated nucleus pulposus (slipped disc) Cauda equina syndrome Sciatica and piriformis syndrome Sacroiliac joint dysfunction Spinal ligament sprain Muscular hypertonicity and myofascial trigger points Structural and postural deviations |
Routine
38
Radiation of pain to the leg |
Spondylosis and stenosis Spondylolisis and spondylolisthesis Lumbar facet syndrome Herniated nucleus pulposus (slipped disc) Cauda equina syndrome Sciatica and piriformis syndrome Sacroiliac joint dysfunction Muscular hypertonicity and myofascial trigger points Structural and postural deviations |
Routine
39
Lower back pain when bowing face down |
Spondylosis and stenosis Spondylolisis and spondylolisthesis Lumbar facet syndrome Herniated nucleus pulposus (slipped disc) Sciatica and piriformis syndrome Sacroiliac joint dysfunction Spinal ligament sprain Muscular hypertonicity and myofascial trigger points Structural and postural deviations |
Routine
40
Lower back pain when turning up
|
Spondylosis and stenosis Spondylolisis and spondylolisthesis Lumbar facet syndrome Herniated nucleus pulposus (slipped disc) Sciatica and piriformis syndrome Sacroiliac joint dysfunction Spinal ligament sprain Muscular hypertonicity and myofascial trigger points Structural and postural deviations |
Routine
41
Lower back pain when twisting |
Lower back muscular hypertonicity and myofascial trigger points |
Routine
42
Hip pain in flexion, abduction and outer rotation |
Lumbar pain - referred symptoms Hip muscular hypertonicity and myofascial trigger points Gluteus medius and minimus tendinosis Trochanteric bursitis Snapping hip syndrome Osteoarthritis of the hip Developmental dysplasia |
Routine
43
Hip pain in flexion adduction and inner rotation |
Lumbar pain - referred symptoms Hip muscular hypertonicity and myofascial trigger points Gluteus medius and minimus tendinosis Trochanteric bursitis Snapping hip syndrome Osteoarthritis of the hip Developmental dysplasia |
Routine
44
Heavy and weak leg |
Non specific neural and/or vascular entrapment |
Routine
45
Stiff calf muscle and hamstring |
Muscular hypertonicity and/or myofascial trigger points in the leg muscles.Muscular hypertonicity and/or myofascial trigger points in the leg muscles. |
Routine
46
Pain at the groin |
Adductor strains (groin pulls) |
Routine
47
Pain at the inner thigh |
Adductor strains (groin pulls) |
Routine
48
Outer knee pain |
Structural and postural deviations Muscular pathologies Knee osteoarthritis Meniscal damage Iliotibial band friction syndrome Lateral collateral ligament sprain (LCL) Common peroneal nerve entrapment |
Routine
49
Inner knee pain |
Structural and postural deviations Muscular pathologies Knee osteoarthritis Meniscal damage Medial collateral ligament sprain (MCL) Anterior cruciate ligament sprain (ACL) |
Routine
50
Stiff knee with pain when bending and straightening |
Structural and postural deviations Muscular pathologies Knee osteoarthritis Patellar tendinosis (jumpers knee) Patellofemoral pain syndrome (runners knee) Prepatellar bursitis (housemaids knee) Bakers cyst (popliteal cyst) Posterior cruciate ligament sprain (PCL) Anterior cruciate ligament sprain (ACL) Popliteal neurovascular entrapment |
Routine
51
Prained outer ankle |
Lateral ankle sprain |
Routine
52
Sprained and swollen outer ankle |
Lateral ankle sprain |
Routine
53
Sprained inner ankle |
Medial ankle sprain |
Routine
54
Pain at the sole of the foot while walking |
Tarsal tunnel syndrome Tendinosis of foot tendons Muscular weakness of the lower leg accompanied by flatfoot |
Routine
55
Stiff Achilles tendon |
Achilles tendon disorders Retrocalcaneal bursitis |
Routine
56
Sprained big toe |
Sprained big toe |
Routine
57
Sprained 2nd toe |
Sprained 2nd toe |
Routine
58
Sprained 3rd toe |
Sprained 3rd toe |
Routine
59
Sprained little (5th) toe |
Sprained little (5th) toe |
Routine
60
Sprained little (5th) toe |
Sprained little (5th) toe |